WOAH. 

another meeting of the grand leopards

with games season upon us this blog will inevitably become f yeah spealler.

1:52 diane aint no joke

daily inspiration

please marry me

my boys wicked smaht

k-star is a legit athlete

WOD starts at about 2:30. Bailey’s movement seems to typify o-lifters criticisms of crossfit, but Froning’s lifts are exceptional. Super organized and mobile. His second and third pulls are real tight and quick. The way he ripped 165 and 210 here, he looks pretty unstoppable. 

woah

k-star is truly #based

if any of these have a 4mm drop or less, ill def be trying to cop a pair.